100 days of Summer project

I started my 100 days of Summer project on Sunday. 

What is 100 days project, you ask....

It is an annual project I do each Summer, running 

from Memorial-Labor Day (USA Holidays) for

100 days. I have one project I do for the 100 days.

This year, my project is to work on getting healthy

and losing some more weight (I have stalled out on

the weight loss journey the last few months).

I am using a version of the Bullet Journal-Planner

program, which I have used for 2 years now. I 

like the Bullet program because you can adjust it

and make it your own.

You can view the basic idea of the Bullet program  HERE

I like to use different pens and stickers and other

visual items to make my planner-journal my own

Here are some photos I found on Google of other

peoples Bullet Journal-Planner.

I have been to the Office Supply store and purchased my

graph paper book and colored pens and a few stickers.

My goal is to lose 20 pounds over the 100 days.

I am breaking it down to 7 pounds per month.

I will be returning to keeping a food journal,

exercising 150-180 minutes per week,

and limiting going out to eat.

I am ready for a jump start to the Summer of 2018!